PCA Chicago
Bringing the power of positive to youth and high school sports in the Chicago area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/chicago
Search Results 121 - 130 of 187
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Former NBA star Keith Van Horn recounts his mistaken support of his daughter's early specialization.
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On his blog, former NBA star Keith Van Horn gives parents the facts surrounding key youth sports issues.
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See Keith Van Horn's take on the Hockey Canada video series where the roles of parents and kids are reversed.
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USA Wrestling's comprehensive 150+ page guide to Freestyle, Greco-Roman, Women's and Beach Wrestling
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"Less is More" and other helpful hints for an athlete before a workout or competition.
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Carbohydrates (Carbs) are critical to fuel an athlete. Here's how to get the right amount into your diet.
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Elite athletes, such as the Mannings, Dwight Howard and Allyson Felix, advise on eating for top performance.
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Florida Gators sports nutritionist advises athletes on the importance of eating balanced meals
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These foods are not always bad for you, but they can negatively affect your workout, practice or game.
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STACK sports dietitian Leslie Bonci explains what nutrients your body needs after a workout, practice or game.