Search Results 121 - 130 of 187
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Former NBA star Keith Van Horn recounts his mistaken support of his daughter's early specialization.
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On his blog, former NBA star Keith Van Horn gives parents the facts surrounding key youth sports issues.
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See Keith Van Horn's take on the Hockey Canada video series where the roles of parents and kids are reversed.
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USA Wrestling's comprehensive 150+ page guide to Freestyle, Greco-Roman, Women's and Beach Wrestling
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"Less is More" and other helpful hints for an athlete before a workout or competition.
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Carbohydrates (Carbs) are critical to fuel an athlete. Here's how to get the right amount into your diet.
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Elite athletes, such as the Mannings, Dwight Howard and Allyson Felix, advise on eating for top performance.
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Florida Gators sports nutritionist advises athletes on the importance of eating balanced meals
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These foods are not always bad for you, but they can negatively affect your workout, practice or game.
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STACK sports dietitian Leslie Bonci explains what nutrients your body needs after a workout, practice or game.