Sports Team Health and Safety
Coaches, parents, and athletes can find articles about sleep, nutrition, drug-use prevention and overall fitness to stay healthy throughout the season.
Search Results 71 - 80 of 103
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Book Excerpt
Don't cheat! Respect yourself and your standards, even when others don’t.
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Video
Learn the best time of day to have proteins from the VP of biPro USA, Polly Olson.
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What is the best type of proteins to have after a workout? VP of biPro USA tells us in this video clip.
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VP of biPro USA addresses safety concerns and recommends what to look for when choosing a supplement.
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VP of biPro USA explains why long, complicated labels could be a harmful supplement source for athletes.
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Video
This doctor says 50% of all youth sports injuries are due to overuse and are therefore preventable.
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Video
Doctors advise parents to keep an eye on their children for burnout and feel free to have them take a break.
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External Link
Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.
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External Link
4 tips from experts in orthopedic medicine on how to best prevent overuse injuries in youth athletes.
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External Link
Video instruction on 18 unique strength exercises from USA Basketball.