PCA Los Angeles
Bringing the power of positive to youth and high school sports in the Los Angeles area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/losangeles
Search Results 1 - 10 of 14
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Did you know that Congenital Heart Defects (CHD) are the most common type of birth defect?
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Now more than ever, children and teenagers need responsible adults in their lives who can support them.
Featured Resources
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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With youth sports on hold, people are starting to understand their true value as tools for social development
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Student-athletes face abrupt changes from the pandemic and it is critical that they focus on mental health.
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HeadSharp’s confidence system will help athletes understand how to build confidence.
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Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.
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Video instruction on 18 unique strength exercises from USA Basketball.
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"Less is More" and other helpful hints for an athlete before a workout or competition.
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Carbohydrates (Carbs) are critical to fuel an athlete. Here's how to get the right amount into your diet.
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Elite athletes, such as the Mannings, Dwight Howard and Allyson Felix, advise on eating for top performance.