Search Results 11 - 20 of 38
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
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Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
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Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
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Former U.S. Women's National Soccer Team Coach on how players develop mental toughness and how that pays off.