PCA Chicago
Bringing the power of positive to youth and high school sports in the Chicago area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/chicago
Search Results 41 - 49 of 49
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This coach explains a gradual, sensible introduction of physical play to his youth lacrosse athletes.
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When introducing overweight children to sports, the coach and the choice of sport are important.
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Watch this video to understand how and why two-a-day practices can help student-athletes.
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Developing an awareness for overuse injuries and avoiding repetition through cross-training.
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Living away from home for the first time, you face new challenges in setting a diet that helps performance.
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Kids who stay in sports reap physical and emotional benefits and contribute to a healthy society.
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Coaches can avoid burnout by having fewer, more intense and efficient workouts.
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Supporting your kid by providing a well-rounded and balanced lifestyle can be key.
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A pre-season meeting with parents can help get everyone onto the same page regarding safety and hydration.