PCA Chicago
Bringing the power of positive to youth and high school sports in the Chicago area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/chicago
Search Results 11 - 20 of 45
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Video
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Video
Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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Video
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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Video
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Video
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Article
These tips brought to you by Lucid: Mental Training for Athletes.
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Video
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
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Worksheet
In order to bounce back from mistakes, players should develop a mistake ritual.