Search Results 11 - 20 of 45
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Video
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Video
Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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Video
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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Video
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Video
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Video
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
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Article
These tips brought to you by Lucid: Mental Training for Athletes.
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Video
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
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Worksheet
In order to bounce back from mistakes, players should develop a mistake ritual.