Triple-Impact Competitor®

A Triple-Impact Competitor® strives to impact sport on three levels by improving oneself, teammates and the game as a whole. Browse articles on becoming a Triple-Impact Competitor® below.

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  Sports Nutrition Tips For Healthy Bones

  Article

  To ensure optimal bone health check out these tips from TrueSport!

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  Avoid the Crash: Fueling Young Athletes for Long Summer Days

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  How young athletes can sustain and recover from long summer workouts, camps and tournament days.

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  Sport Dietitian Explains Cautions Of Dieting As An Athlete

  Video

  [TrueSport](https://truesport.org/) inspires athletes, coaches, parents, and administrators to change the...

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  Terry Porter: Evaluating A Recruit's Parents

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  Finding out the true character of a student-athlete includes evaluating their parents.

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  Joe Maddon On Teamwork - Every Play Is Connected

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  In this video, Maddon explains how every game and every play is connected.

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  Steve Young: What's The Plan?

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  Steve Young articulates the difference between dreaming and planning- crucial info for leaders at all levels.

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  Chicago Fire Youth Academy Player: Kids Want Connection And Belonging

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  The sense of belonging that Derek yearns for is a great example that kids do sports to feel connected.

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  Kevin Cash: Effort Is The Perfect Response To Unexpected Setbacks

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  Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.

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  Kevin Cash: Leaders Treat Their Teammates The Right Way

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  Kevin Cash talks about qualities that good leaders possess and exemplify.

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  Why Being Positive Is Worth It Even If It Isn't Always Easy

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  Heather Woody talks about the importance positivity is in her program for her players and coaches.