PCA Chicago
Bringing the power of positive to youth and high school sports in the Chicago area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/chicago
Sports Team Health and Safety
Coaches, parents, and athletes can find articles about sleep, nutrition, drug-use prevention and overall fitness to stay healthy throughout the season.
Search Results 51 - 60 of 103
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Video
Mary Fry talks about the many ways that a caring climate can benefit individuals and the team.
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Article
Sharon Robinson is the Bronxville High School Lacrosse Coach and Vice Chairman of the One Love Foundation.
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Video
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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Audio
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
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Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Video
Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
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Video
Dacher Keltner, Director of GGSC, gives three ways of incorporating gratitude in your team in three minutes.
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Article
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
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Article
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
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Article
Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.