Double-Goal Coach®

A Double-Goal Coach® strives to win while also pursuing the more important goal of teaching life lessons through sports. Learn how to become a Double-Goal Coach below.

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  Coaches Setting Boundaries and Expectations

  Video

  Melissa Rinehart and Sam Peszek speak on coaches setting boundaries and expectations.

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  Building a Strong Culture in Sports

  Video

  Melissa Rinehart shares advice on building a strong culture in sports.

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  How to Help Athletes with Mental Health

  Video

  Melissa Rinehart discusses the importance of mental health and how to help athletes with their mental health.

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  Sam Peszek on How to Create Positive Body Image for Young Girls

  Video

  Sam Peszek shares advice she has on how to create positive body image for young girls.

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  Sam Peszek on Keeping Conditioning Fun

  Video

  Sam Peszek discusses what her coaches did to help keep conditioning fun.

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  Managing Emotions as a Coach

  Video

  Pat Fitzgerald discusses how he manages his emotions as a coach.

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  How to Help Athletes take Criticism

  Video

  In addition to being a broadcaster and the founder of Beam Queen Bootcamp, Sam Peszek is an Olympic Gymnast...

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  How to Make Conditioning Fun

  Video

  Pat Fitzgerald discusses how to make conditioning fun.

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  How to Create a Positive Culture

  Video

  Learn more about how to create a positive conditioning culture.

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  Pat Fitzgerald on the Value of Using Conditioning for Accountability

  Video

  Pat Fitzgerald discusses conditioning changes he has seen in the game of football.