Search Results 21 - 30 of 45
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Video
WNBA player Tamera Young on how teammates can help each other through the challenges of playing a sport.
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Video
Former U.S. Women's National Soccer Team Coach on how players develop mental toughness and how that pays off.
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External Link
Confidence, a key to success in sports + beyond, can sometimes come and go. Here are tips on keeping confident
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External Link
This article defines anxiety, explores its causes and suggests ways for athletes to conquer anxiety
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Book Excerpt
Become a better athlete by finding ways to adjust during the game with these tips and tools.
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Book Excerpt
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
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Book Excerpt
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
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Article
Use our printable back-to-school guide to help you make this your best sports season ever!
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Video
Former Goalie Eric Eisendrath encourages goalies to view pressure situations as positive opportunities.
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Audio
Member of the 1980 Miracle on Ice USA Hockey team Jim Craig encourages youth athletes not to be afraid.