Filling Emotional Tanks
Each person has an Emotional Tank, similar to a car’s gas tank. When the tank is full, we can go most anywhere, but when it’s empty we go nowhere. Learn here how to fill the Emotional Tanks of youth and high school athletes and how to avoid draining their tanks.
Search Results 11 - 20 of 104
-
Video
Sam Peszek, Shelly Goldberg and Melissa Rinehart all discuss the importance of mental health in athletics.
-
Video
Colleen Coyne shares advice she would give to her younger self.
-
Video
Joshua Dixon discusses the importance surrounding education of LGBTQ+ experiences in sport.
-
External Link
These five tips for trans allies were created by attendees of the 2013 LGBT Sports Summit.
-
Article
As leaders, coaches can play a major role in creating inclusive team spaces by simply demanding respect.
-
Article
Transgender and gender-expansive youth face even greater barriers to sports participation.
-
External Link
To help manage emotions and have effective communication, try the Red, Yellow, Green technique.
-
External Link
Adapted by Program on Intergroup Relations & Spectrum Center, LSA Inclusive Teaching Initiative, U of Michigan
-
Video
Video provided by PROJECT ROCKIT. STANDING UP: What is calling in versus calling out?
-
External Link
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.