Search Results 31 - 40 of 59
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Article
Player's Health, a PCA trusted resource, with recommendations for concrete written plans to help with injury.
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Video
Dave St. Peter explains the importance of parents communicating with their child about overuse.
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Article
Injury safety tips for sports parents, brought to you by PCA Trusted Resource Player's Health.
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Video
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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Audio
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
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Video
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Article
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
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Article
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
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Article
Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.
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Article
These tips can help keep youth athletes healthy so that they can perform their best all season!