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Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
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Matt Hayden on the importance of teaching kids to compete while also teaching the right lessons.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Award-winning coach considers joy more important than wins, though little wins bring joy.
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In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
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Putting in the work, listening, and being a good person are traits that can make you successful on the field.
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Northwesterm University Basketball Coach offers tips on helping players thrive throughout a long season.
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Some athletes are surprised to learn that repetitive exercise is the key to mental training.
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A college coach explains how a "game plan" can ease pressure, especially when "panic is not part of the plan."
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Even when a team is struggling in the standings, "success" in youth sports is within everyone's reach.