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Former women's soccer player, Jenny Ruiz, talks about how making mistakes is important to mastering skills.
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Watch this coach talk to his players about pre-game nerves, and how to control what they can for success.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Steve Kerr speaks about the importance of a coach setting performance standards for their team.
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Kerr breaks down how to choose and implement your team's core values.
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Displaying and embodying the growth mindset are two very different things.
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Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
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Brad Frost on how coaches need to treat practice plans as a guideline and not a restrictive framework.
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Connecting everyday habits to success in sports and life, according to this Pac-12 Men's Basketball Coach.
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This award-winning coach has a Latin saying on her door that means “I will find a way or make one.”
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Once a player is out on the ice, Brad Frost makes sure that the only thing on their mind is hockey.