Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Coaches can get involved in leadership in a different way by talking about character-building and identity.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
5 Ways That Sports Teach Humility And Teamwork
Moments of "awe" in sports make you more interested in others experiences than your own- a humbling experience
Teaching Athletes How "Relaxed Intensity" Improves Performance
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on the importance of focus and relaxation.
Lead With A Positive To Help Players Overcome Mistakes
When athletes make mistakes, Mermuys chooses to lead with a positive before following up with a correction.