Development Zone^®

Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.

Aja Evans, who won Olympic bronze in 2014 in bobsled and went back in 2018 to finish 5th, joins PCA's podcast.

We hosted DePaul Women's Soccer Coach Erin Chastain on the Power of Positive Podcast, powered by Tipevo.

Brad Frost talks about how winning is a byproduct of having the right culture established.

In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.

He had this memory because he had a good coach, and his teammates practiced maintaining a positive attitude.

Zaza Pachulia discussing different lessons that student-athletes can learn by following professional athletes

Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.

Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."

Self-compassion and remembering that failure is part of being human helps people persist and be resilient.