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Article
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
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Article
Doc Rivers, Steve Kerr, and others give first-in-class insights and advice on coaching in these top 10 videos.
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Video
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
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Video
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
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Audio
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
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Article
Here are six lessons that youth sports participants can take away from the Cubs’ 2016 World Series win.