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Over Snacked: The Snacking Epidemic In Youth Sports

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TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, by creating leaders across communities through sport.

Beyond the foods themselves, the times and reasons we eat also play major roles in establishing our relationship with food. Youth sport practices, games, and tournaments are packed with snacks and sports drinks, which leads the question: Are we over-snacking our young athletes?

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