PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a place whe

In this clip, Kelly Kratz talks about how parents should prepare their kids to return to sports post pandemic.

Parents are an integral part of a child’s growth, success, and enjoyment of sports.

Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it

Athletes look to the sideline, and when they see negative body language it can impact their confidence.

Joshua Dixon discusses the importance surrounding education of LGBTQ+ experiences in sport.