PCA North Texas
Bringing the power of positive to youth and high school sports in the NorthTexas area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/northtexas
Search Results 31 - 40 of 45
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Warming up mentally before a competition can help athletes avoid negative self-talk and prepare to perform.
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"Think positive" is too simplistic a solution. Athletes need these steps to conquer common negative thoughts.
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Sticking to a consistent pre-game routine can be the most influential factor in performing well.
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Choking is a common problem. These steps help coaches help their athletes and athletes help themselves.
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A prominent sports psychologist suggests that athletes try visualization, making it unique to themselves.
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Former Olympic skater Rachael Flatt explains how to get over nervousness before a competition.
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"Nervous is normal" is the mantra of many successful athletes, as this Olympian explains.
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Read Brad Stevens' personal account of how his coach helped him feel less pressure in important situations.
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Mimicking the emotional stresses of competition in practice can be key to success.
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Ken Ravizza, peak performance consultant, on athletes being "in the zone" as well as coping with adversity.