Matthew Slater on Overcoming Obstacles and Injuries
Learn more about the biggest obstacles Matthew Slater has faced during his career.
6 Recommendations For Post-Injury Emergency Action Plans
Player's Health, a PCA trusted resource, with recommendations for concrete written plans to help with injury.
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
10 Injury Safety Tips For Parents
Injury safety tips for sports parents, brought to you by PCA Trusted Resource Player's Health.
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Nutrition: Water Is The Best Drink For Youth Athletes
Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.
A Doctor's View On Attrition Rates In Sports And Why Kids Quit
Dr. Joseph Donahue shares his views on what drives kids out of sports - everything from injury to lack of fun.
How To Reduce Injuries By Avoiding Overuse
This doctor says 50% of all youth sports injuries are due to overuse and are therefore preventable.
Youth Sports Injury Prevention
Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.
Overuse Syndrome: Tips for Parents and Coaches of Youth Baseball Players
4 tips from experts in orthopedic medicine on how to best prevent overuse injuries in youth athletes.
Why Warming Up Is A Crucial Part Of Your Training
The often over-looked step of a process can help you maximize your results.