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Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Use our printable back-to-school guide to help you make this your best sports season ever!
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In the spotlight of competitive rivalries, teams feel the inspiration and challenge to be at their best.
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Coaches must use techniques to help young athletes move past fear to a mindset that's positive and productive.