Breaking Down Early Sports Specialization
Did you know that nearly 50% of kids that continue to play sports past age 13 will get overuse injuries?...
How Important is Sleep for Young Athletes?
Watch this 1-minute video on sleep in young athletes from Dr. Brooke Pengel, MD. In this video, Dr. Pengel...
Top 10 Reasons Athletes May Not Report Concussions
The Concussion Legacy Foundation defines a negative concussion culture as a team environment where athletes...
Hockey Legends: Coaches, Fight Concussions with Team Up Speak Up
The goal of the Concussion Legacy Foundation’s Team Up Speak UpTM campaign is for as many athletes as...
Why Rest is So Important After a Concussion
Dr. Robert Cantu is the medical director and co-founder of the Concussion Legacy Foundation, a nonprofit...
10 Things We've Learned About Youth and HS Sports During the Pandemic
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Top 10 Tips with Dr. Kensa Gunter: Mental Well-Being for Youth Athletes
Coaches can get involved in leadership in a different way by talking about character-building and identity.
10 Tips for Sports Parents From A National Team Athlete
Parents are an integral part of a child’s growth, success, and enjoyment of sports.
Physical Activity Resources to Accommodate Any Learning Environment
BOKS envisions a world in which movement is a foundational part of every child’s day.
Discussion Guide: The Express
The Express (2008) follows the college career of Ernie Davis, who was the first African-American to win the...