Jordan Burroughs: Training Mentally And Physically For Success
Burroughs shares with us his journey from humble beginnings to collegiate and international wrestling prowess.
Bill Damon: Youth Sports Can Be A Vehicle To Help Kids Find Their Purpose
Bill Damon discusses why purpose matters so much for people and why youth sports can provide purpose for kids.
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Klinzing argues that everyone would be better off (parents too!) if parents avoided coaching from the stands.
Steve Kerr's only coaching experience before coaching the Warriors was when he coached his son's youth team.
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Why Do Girls Drop Out Of Sports At A Rate Six Times Higher Than Boys?
Listen to this podcast to see how gender stereotypes about coaching boys and girls can be detrimental.
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.
Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
Paul Tough: Kids Want Challenges and Connection
Best-selling author Paul Tough describes how coaches and parents can be both warm and demanding.
Jay Bilas: Toughness, Coaches Of Character And Youth Basketball Issues
A top TV basketball analyst's insights for coaches, parents and student-athletes include defining toughness.
David Epstein: The Pitfalls Of Early Specialization
David Epstein, author of The Sports Gene, shares his research on early specialization in sports.