Wrestling Coaches Core Curriculum
These core curriculum wrestling resources from USA Wrestling cover various levels of Freestyle, Greco-Roman and Folkstyle wrestling.
Coaches can find drills and games from tumbling to jumping and explosions to agility and foot speed. The drills and games come with video descriptions and instruction. In addition, coaches can download PDF practice plans that provide specific suggestions on sequencing and timing of various parts of practice from warm-ups to technique review to activities and drills.
To get started with your review of wrestling core curriculum for coaches from USA Wrestling, click the link below.