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Track And Field Training Guide For Coaches

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New York Road Runners (NYRR) brings coaches this overview of track and field for youth athletes. The guide starts with the basics of track and field, such as lessons that introduce each event. Coaches are also provided with resources on stretching, strength and endurance, aerobic capacity and adaptive modifications.

If you're looking for a well-rounded introduction to track and field for your young athletes, look no further.

Click the link below to access this resource from New York Road Runners today.

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