Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Athletes: Embrace Who You Are And Give Yourself Permission To Succeed
Dan James on how important it is for athletes to give themselves permission to be who they want to be.
Kids Need More From Sports Than Just Newspaper Clippings And Records
Award winning coach explains that he is responsible for players getting more from sports than just headlines.
4 Life Lessons That Youth Can Learn From Golf
How golf teaches young athletes about integrity, problem solving, and the growth mindset.
How Young Athletes Benefit From Constructive Feedback Later In Life
Olympic Rower Gevvie Stone on the value of processing a coach's feedback for success in sports and beyond.
How Coaches Can Model An Attitude Of Gratitude To Keep Kids Humble
Award-Winning Coach Breeze McDonald talks about using her attitude to help her players overcome obstacles.
Parents Need To Empower Their Kids In The Recruiting Process
Even if kids are nervous and are worried they're going to misspeak, talking to adults is a powerful skill.
Award-Winning Basketball Coach: "We Are A Life Skills Club"
Award Winning Coach Frankie Jones argues that teaching players life lessons makes coaching so much easier.
3 Ways Coaches Positively Impacted Alexi Lalas
Challenge, teaching life lessons, and discernible improvement were three ways that coaches impacted Lalas.
7 Must-Read Books Of All Genres For Coaches
Keltner recommends the following books, not just for 1st-time coaches, but for any coach looking to improve.