How Baseball Players Can Avoid Overthinking At The Plate
Jake Wald, former pro baseball player, on techniques he used to mentally lock back in at the plate.
Rick Davis On Specialization
An athlete who reached the top of his sport explains why early specialization does not help.
Rick Davis On The Importance Of A Mistake Ritual
A former pro soccer player turned youth coach explains the value of a Mistake Ritual.
Rick Davis On Playing With Pelé
A former pro athlete reflects on playing alongside his idol and the importance of character.
5-Step Routine To Help Prevent ACL Injuries (VIDEO)
Follow this program of simple exercises to decrease the likelihood of a knee injury.
Brad Stevens: Moving On From Mistakes
Staying focused on the next task makes it easier to move on from mistakes.
Ken Ravizza: Stress Management and Mental Skills In Competition
Ken Ravizza, peak performance consultant, on athletes being "in the zone" as well as coping with adversity.
Astronaut Steve Smith: How Youth Sports Took Him To The Outer Limits
Astronaut Steve Smith shares how his youth sports experiences fueled his ascent in life outside of sports.
Kim Oden: Teamwork And Performance Under Pressure
Hear a former Olympic Volleyball player talk about how she started her sport late, yet became an elite player.