Use A Mistake Ritual: Let It Go! (Just Like The Song)
A mistake ritual can change an athletes perspective about trying new things, making mistakes, and improving.
Charlie Slagle: How To Help Kids Improve In Their Own Free Time
Charlie Slagle believes coaches should recommend skills for kids to practice on their own during free play.
MLB Pitcher: The Absolute Worst Thing You Can Do Is Specialize Young
"Don't cripple your kids and make them choose. Allow kids to be kids and enjoy all sports." - MLB Pitcher
Brad Stevens: Playing Muliple Sports Leads To Better Athletes
Celtic's Coach Brad Stevens shares his belief that kids should play as many sports as possible.
Why Character Beats Results In The Long Run
Character can win without results, but the reverse doesn't hold. Read from PCA Trainer Amy Manson on why.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Katie Ledecky’s High School AD: “Who Will Be the Next Katie Ledecky?”
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.
The Role of Character in Olympians
Working with Olympians has allowed me to see the significant role that great character plays in success.
Colt McCoy: Focus On Effort
NFL quarterback Colt McCoy feels strongly that effort and hard work got him to where he is today.
Tony DiCicco: Confidence From Coaches, Parents And Teammates
Former U.S. Women's National Soccer Team Coach on how players develop mental toughness and how that pays off.