Filling Emotional Tanks
Each person has an Emotional Tank, similar to a car’s gas tank. When the tank is full, we can go most anywhere, but when it’s empty we go nowhere. Learn here how to fill the Emotional Tanks of youth and high school athletes and how to avoid draining their tanks.
Search Results 51 - 60 of 104
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Greg Lum Ho says the role of a coach is to listen to the athlete to help them process their grief.
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Kids often need a guiding force in their life, even outside of sports, and coaches can help provide that.
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Clark says that criticism doesn't always have to be negative in nature, but honest reflection is important.
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Souza admits that talent is important, but team chemistry is often what puts teams over the top.
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Touch points, according to Frost, are an invaluable method to make sure no player goes without attention.
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Fountains, according to Griffin, are leaders that make those around them better, and drains suck the energy.
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Keltner's research indicates that players can make each other better through positive touch.
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Keltner's research indicates that touch is the fundamental language of cooperation and connection.
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Dacher Keltner describes a less common way to fill teammates emotional tanks- fist-bumps, high-fives and hugs.
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Saying thank you is an underrated form of filling the emotional tanks of those around you who make you better.