Sports Team Health and Safety
Coaches, parents, and athletes can find articles about sleep, nutrition, drug-use prevention and overall fitness to stay healthy throughout the season.
Search Results 31 - 40 of 103
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External Link
HeadSharp’s confidence system will help athletes understand how to build confidence.
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Article
Dr. Kraus answers some common questions female athletes ask about hormonal contraception and bone health.
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Video
Paul DeJong speaks to the dangers of focusing on lifting the heaviest weights possible.
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Recently PCA hosted Founder of We Coach, Megan Bartlett, on the Power of Positive Podcast, powered by Tipevo
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Terry Shapiro speaks on how to handle a situation in which a teammate is suspected of substance abuse.
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Terry Shapiro speaks about the natural ways an athlete can cope with pressure.
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Article
How we can determine the amount of protein our athletes are getting and need.
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Article
Tips on how to help kids snack healthy on those long game days.
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5 things to know now about the proper use of supplements.