Using The Growth Mindset To Become Self-Confident
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
Understanding The Reasoning Behind Player Cuts As A Parent
Parents may not always understand why a coach cuts players, but the answer here could give some perspective.
Helping Motivate Your Undersized Kid
Maybe the best way to encourage your kid is to help him cope with the long-term reality of being undersized.
6 Life Lessons From The Cubs In The 2016 World Series
Here are six lessons that youth sports participants can take away from the Cubs’ 2016 World Series win.
10 Impact Quotes From Arnold Palmer
Arnold Palmer led a life of character. Here are 10 quotes from him that all involved in sports can learn from.
5 Sun Safe Tips For Athletes In The Sun
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
Why Character Beats Results In The Long Run
Character can win without results, but the reverse doesn't hold. Read from PCA Trainer Amy Manson on why.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.