Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
Supreme Confidence: When Process Translates Into Desired Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Let Kids Learn Sports By Watching, Rather Than Detailed Explanations
Matt Kata talks about how kids watching professionals can sometimes be the best teacher.
Christian Lavers: Using Body Language To Move On To The Next Play Quickly
Christian Lavers on how the body language of players can impact their confidence and play.
Having A Disability Doesn't Change Who You Are, It Reveals Who You Are
Dan James talks about the fear disabled people have when first trying sports and the joy it leads to.
Mental Toughness Means The Ability To Focus On The Next Play
Jack Clark on what mental toughness means and the importance it plays on a successful team.
Current Soccer Culture In The US And What That Means For Youth Soccer
Alexi Lalas is thrilled that the US has become a soccer country and soccer culture.
A Double-Goal Coach® Is Approachable And Keeps It Fun For Their Athletes
Breeze McDonald talks about how she keeps her team close and is more than just their coach.
The Right Mindset Starts When You Get Out Of Bed Each Day
Connecting everyday habits to success in sports and life, according to this Pac-12 Men's Basketball Coach.
"Fun" Is Different For Every Athlete, And Changes With Age
We’ve seen a lot of athletes quit sports because of practices or teams that just aren’t enjoyable.