Goal Setting in Sports

Discover how goal setting in sports can teach you life lessons and help you reach the next level as an athlete, coach or official in the articles below.

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  Brad Stevens: Process Is More Important Than Results

  Video

  Emphasize process and growth over end product to maximize results on and off the court.

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  Astronaut Steve Smith: How Youth Sports Took Him To The Outer Limits

  Audio

  Astronaut Steve Smith shares how his youth sports experiences fueled his ascent in life outside of sports.