6 Recommendations For Post-Injury Emergency Action Plans
Player's Health, a PCA trusted resource, with recommendations for concrete written plans to help with injury.
How Parents Can Stop Overuse Injuries From Becoming A Problem
Dave St. Peter explains the importance of parents communicating with their child about overuse.
10 Injury Safety Tips For Parents
Injury safety tips for sports parents, brought to you by PCA Trusted Resource Player's Health.
Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
5 Sun Safe Tips For Athletes In The Sun
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Paralympic Champion: Parents Supporting Athletes With Disabilities
Muffy Davis urges parents of kids with disabilities to support their kids in their dreams and desires.
A Doctor's View On Attrition Rates In Sports And Why Kids Quit
Dr. Joseph Donahue shares his views on what drives kids out of sports - everything from injury to lack of fun.
How To Reduce Injuries By Avoiding Overuse
This doctor says 50% of all youth sports injuries are due to overuse and are therefore preventable.
Youth Sports Injury Prevention
Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.