Mental Toughness Means The Ability To Focus On The Next Play
Jack Clark on what mental toughness means and the importance it plays on a successful team.
The Right Mindset Starts When You Get Out Of Bed Each Day
Connecting everyday habits to success in sports and life, according to this Pac-12 Men's Basketball Coach.
Inspiration Of The Day: Either Find A Way To Succeed Or Make One
This award-winning coach has a Latin saying on her door that means “I will find a way or make one.”
Coaches That Think They Know It All Set A Bad Example For Athletes
Coaches who stop learning set an example for players to stop learning, too, says Graham Betchart of Lucid.
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
No Matter What The Score Is, If You Reward Effort, Results Come Later
Tod Creneti talks about how rewarding things like effort regardless of the score make a team better.
Don't Grade Yourself On Results, Grade Yourself On Process
Michael Connell stresses that it is more important that you focus on execution rather than the result.
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.
Creating A Challenging Culture That Kids Want To Be Apart Of
Christian Lavers talks about creating an environment that helps players accomplish their goals.