Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
The 21-Day Gratitude Challenge For Athletes, Coaches, Parents, And Leaders
A grateful spirit is what allows us to Embrace The Suck, says Rockies Pitching Coach Steve Foster.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Grit And Resiliency Learned In Sports Lasts For Life
Assistant GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
5 Ways That Sports Teach Humility And Teamwork
Moments of "awe" in sports make you more interested in others experiences than your own- a humbling experience
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.