How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Grit And Resiliency Learned In Sports Lasts For Life
Assistant GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Culture Is Centered Around One Word: Compete
If players have competed to be better students, people, and players every day, they've had a good day.
There Is A Difference Between Honest Criticism And Negativity
Clark says that criticism doesn't always have to be negative in nature, but honest reflection is important.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Parents Need To Stop Trophy-Chasing And Let Their Kids Learn
Winning is important, but it's more important to help kids learn life lessons because trophies collect dust.
Coaches And Parents Need Not Praise Effort When It's Not There
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."