Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
What Kids Can Really Learn From Elite Pro Athletes
Zaza Pachulia discussing different lessons that student-athletes can learn by following professional athletes
Alex Cobb: Real Leaders Go About Their Business The Right Way
Alex Cobb talks about the process of becoming a leader and what that entails.
Effort Is The Perfect Response To Unexpected Setbacks
Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.
Kevin Cash: Leaders Treat Their Teammates The Right Way
Kevin Cash talks about qualities that good leaders possess and exemplify.
Competition In Sports Is The Best Way To Teach Life Lessons
Anne Walker talks about the lessons that only competition can teach young athletes.
How Coaches Can Set The Example In Mental Training
Graham Betchart talks about the importance of coaches leading by example.
Nervous? Try Courageousness, Compassion And Competitiveness
Graham Betchart talks about what to do when you are nervous about some important event.
Supreme Confidence: When Process Translates Into Desired Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Finding The Balance Between Everyone Gets A Trophy And Win-At-All-Cost
Matt Hayden on the importance of teaching kids to compete while also teaching the right lessons.