A Doctor's Perspective On Early Sport Specialization
An orthopedic surgeon explains how data show the disadvantages of early sport specialization.
How To Reduce Injuries By Avoiding Overuse
This doctor says 50% of all youth sports injuries are due to overuse and are therefore preventable.
How To Stay Safe, Injury-Free Around Sports
Doctors specializing in sports medicine provide tips on safety and in-competition injury prevention.
Youth Sports Injury Prevention
Learn about the five most common youth sports injuries and how you can avoid them with exercise tips.
Tony Dorsett: Overcoming Adversity And Mistakes
Hall of Famer and Heisman Trophy Winner Tony Dorsett shares his stories on athletes overcoming adversity.
Al MacInnis: Always Keep Learning
Hall of Famer and Olympic gold medalist Al MacInnis shares how he became the top defenseman in the NHL.
Jim Liston: Creating An Environment To Succeed
Liston shares his experience as a coach including how to create an environment to succeed.
Lauren Wenger: Make Youth Sports Fun
Lauren shares how her parents influenced her career and encourages children to play multiple sports.
Cam Neely: Positive Outlook
NHL Hall of Famer and Boston Bruins hockey legend Neely shares his secret to success: positive thinking.
Doc Rivers: Filling Players' Emotional Tanks
NBA Clippers' Coach Doc Rivers talks about how he coaches positively and his strategies for pre-game talks.