Stanford University Lacrosse Coach Amy Bokker's Approach To Two-A-Days
Watch this video to understand how and why two-a-day practices can help student-athletes.
Tips For Coaches To Help Keep Athletes Healthy
Developing an awareness for overuse injuries and avoiding repetition through cross-training.
Katey Stone: Coaches Burnout Too
Think athletes are the only ones who need a break? Think again -- coaches need a rest too!
Why Kids Staying In Sports Is Important
Kids who stay in sports reap physical and emotional benefits and contribute to a healthy society.
Dick Gould: Avoid Burnout By Keeping Your Workouts Efficient
Coaches can avoid burnout by having fewer, more intense and efficient workouts.
Talking About Health And Safety In Sports
A pre-season meeting with parents can help get everyone onto the same page regarding safety and hydration.