Filling Emotional Tanks

Each person has an Emotional Tank, similar to a car’s gas tank. When the tank is full, we can go most anywhere, but when it’s empty we go nowhere. Learn here how to fill the Emotional Tanks of youth and high school athletes and how to avoid draining their tanks.

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  Education of LGBTQ+ Experiences in Sport

  Video

  Joshua Dixon discusses the importance surrounding education of LGBTQ+ experiences in sport.

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  Top Five Points for Allies of Transgender People To Remember

  External Link

  These five tips for trans allies were created by attendees of the 2013 LGBT Sports Summit.

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  5 Ways Coaches Can Be Allies For LGBTQ Athletes, from Athlete Ally

  Article

  As leaders, coaches can play a major role in creating inclusive team spaces by simply demanding respect.

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  Play to Win: IMPROVING THE LIVES OF LGBTQ YOUTH IN SPORTS

  Article

  Transgender and gender-expansive youth face even greater barriers to sports participation.

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  Healing Centered Coaching: Asking "What is right with you?"

  Article

  PCA and [Coaching Corps](https://coachingcorps.org/) both share a desire to ensure high quality coaches are...

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  Managing Emotions with Teammates: Red, Yellow, Green Technique

  External Link

  To help manage emotions and have effective communication, try the Red, Yellow, Green technique.

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  Identity Wheel Activity

  External Link

  Adapted by Program on Intergroup Relations & Spectrum Center, LSA Inclusive Teaching Initiative, U of Michigan

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  Calling In vs. Calling Out

  Video

  Video provided by PROJECT ROCKIT. STANDING UP: What is calling in versus calling out?

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  10 Things We've Learned About Youth and HS Sports During the Pandemic

  External Link

  Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.

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  Discussion Guide: Hoosiers

  Article

  Learn life lessons and engage with the movie Hoosiers by using these discussion questions.