Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Two Foundational Cultural Values To Build Upon: Attitude And Work Ethic
Northwestern's Pat Fitzgerald believes in having a set of values that his players and coaches abide by.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Grit And Resiliency Learned In Sports Lasts For Life
Assistant GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.
Coaches Who Care About Winning And Helping Their Athletes Find Joy
Award-winning coach considers joy more important than wins, though little wins bring joy.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Culture Is Centered Around One Word: Compete
If players have competed to be better students, people, and players every day, they've had a good day.