Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Competition In Sports Is The Best Way To Teach Life Lessons
Anne Walker talks about the lessons that only competition can teach young athletes.
How Coaches Can Set The Example In Mental Training
Graham Betchart talks about the importance of coaches leading by example.
Finding The Balance Between Everyone Gets A Trophy And Win-At-All-Cost
Matt Hayden on the importance of teaching kids to compete while also teaching the right lessons.
Let Kids Learn Sports By Watching, Rather Than Detailed Explanations
Matt Kata talks about how kids watching professionals can sometimes be the best teacher.
The Right Mindset Starts When You Get Out Of Bed Each Day
Connecting everyday habits to success in sports and life, according to this Pac-12 Men's Basketball Coach.
Inspiration Of The Day: Either Find A Way To Succeed Or Make One
This award-winning coach has a Latin saying on her door that means “I will find a way or make one.”
Coaches That Think They Know It All Set A Bad Example For Athletes
Coaches who stop learning set an example for players to stop learning, too, says Graham Betchart of Lucid.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
No Matter What The Score Is, If You Reward Effort, Results Come Later
Tod Creneti talks about how rewarding things like effort regardless of the score make a team better.