Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How This Coach Helped His Athletes Overcome Negative Self-Talk
Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Chris Collins On The Types Of Mistakes He Prefers
Northwesterm University Basketball Coach knows mistakes happen, so he accepts the right kind of mistakes.
Calming Your Teammates
WNBA player Tamera Young on how teammates can help each other through the challenges of playing a sport.
Tony DiCicco: Confidence From Coaches, Parents And Teammates
Former U.S. Women's National Soccer Team Coach on how players develop mental toughness and how that pays off.
Calming Game Day Nerves
Licensed Marriage & Family Therapist Taylor Smith advises coaches to keep kids relaxed and ready for the game