Bill Damon: Youth Sports Can Be A Vehicle To Help Kids Find Their Purpose
Bill Damon discusses why purpose matters so much for people and why youth sports can provide purpose for kids.
Chris Collins: Building A Winning Culture At Northwestern Basketball
Chris Collins about how he transformed Northwestern from a perennial loser to a successful team over 4 years.
Greg Dale: Playing For A Coach Who Never Admits They Are Wrong
The best coaches take the blame when things go wrong, and give athletes credit when things go right.
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
The Top 3 Reasons That Kids Have Fun In Sports
In this 1-on-1 podcast, sport scientist Amanda Visek shares the power of fun (or lack thereof) in youth sports
Why Do Girls Drop Out Of Sports At A Rate Six Times Higher Than Boys?
Listen to this podcast to see how gender stereotypes about coaching boys and girls can be detrimental.
How Coaches Can Reduce The Stress Levels Of Their Athletes
This PCA podcast features Candace Hogue, a doctoral candidate in Health Education & Psychology at Kansas.
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.
Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.