What Kids Can Really Learn From Elite Pro Athletes
Zaza Pachulia discussing different lessons that student-athletes can learn by following professional athletes
Why It's Important To Play With Other Kids That Are The Same Age
Brown on why allowing your student-athlete compete against other athletes their age teaches crucial lessons
Effort Is The Perfect Response To Unexpected Setbacks
Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.
Coaches Need To Overcommunicate With Parents To Set Expectations
Conrad Ray on establishing that the communication with parents should primarily go through the athlete.
Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Parents Can Guide Their Kids In Sports, But Kids Need To Make The Choices
Former Pro Golfer talks about letting his son make the decisions while he plays sports.
The 21-Day Gratitude Challenge For Athletes, Coaches, Parents, And Leaders
A grateful spirit is what allows us to Embrace The Suck, says Rockies Pitching Coach Steve Foster.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.