Top 10 Tips with Dr. Kensa Gunter: Mental Well-Being for Youth Athletes
Coaches can get involved in leadership in a different way by talking about character-building and identity.
Herm Edwards on Preparation and Practice
Herm Edwards discusses how preparation makes sports fun
Now seven months in, we’ve learned a few things about the pandemic’s wider impact on youth & HS sports.
Activity from PCA trusted resource RISE to examine how athletes use sports as an agent social change.
Find out what makes boxer Muhammad Ali so legendary in this movie, and discuss with your child or team.
Steve Young: Positive Coaches Find Unique Ways To Include Everyone
Steve Young, a Pro Football Hall of Famer, speaks on how a positive coach helped his son overcome fear.
The Umpire Says Play Ball, Not Let's Get Stressed, And That Matters
Chris Fay talks about making sure players are relaxed and enjoying the games they are playing.
Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
How Coaches Can Teach Mindfulness To Their Athletes
Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
How This Coach Helped His Athletes Overcome Negative Self-Talk
Kiha Pimental, former Stanford University Football Player, on how to encourage positive self talk.